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	<title>dria.org &#187; Recipes</title>
	<atom:link href="http://www.dria.org/wordpress/archives/category/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dria.org/wordpress</link>
	<description>intrepid girl reporter</description>
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			<item>
		<title>Braised-then-grilled pork ribs</title>
		<link>http://www.dria.org/wordpress/archives/2010/05/16/1533/</link>
		<comments>http://www.dria.org/wordpress/archives/2010/05/16/1533/#comments</comments>
		<pubDate>Sun, 16 May 2010 21:04:45 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1533</guid>
		<description><![CDATA[Simple, insanely yummy.
Ingredients

2 racks baby back pork ribs, cut in half
9-12 cloves garlic, smashed and rough-chopped
3 large onions, sliced
6 sprigs fresh thyme
6 sprigs fresh oregano
10-12 dried chilis
2-3 tbsp black peppercorns
Water
BBQ sauce of your choice (Mad Dog Original, here)

Method
Heat oven to 300 (275 if you have more time, 325 if you have less).
Scatter half the onions, [...]]]></description>
			<content:encoded><![CDATA[<p>Simple, insanely yummy.</p>
<p><b>Ingredients</b></p>
<ul>
<li>2 racks baby back pork ribs, cut in half</li>
<li>9-12 cloves garlic, smashed and rough-chopped</li>
<li>3 large onions, sliced</li>
<li>6 sprigs fresh thyme</li>
<li>6 sprigs fresh oregano</li>
<li>10-12 dried chilis</li>
<li>2-3 tbsp black peppercorns</li>
<li>Water</li>
<li>BBQ sauce of your choice (<a href="http://www.bbqsaucereviews.com/barbecuesaucereviews/mad-dog-original-bbq-sauce-55/">Mad Dog Original</a>, here)</li>
</ul>
<p><b>Method</b><br />
Heat oven to 300 (275 if you have more time, 325 if you have less).</p>
<p>Scatter half the onions, garlic, thyme, oregano, peppercorns, and chilis on the bottom of a roasting pan.  Place ribs in pan, overlapping slightly.  Fill pan with water until ribs are 2/3rds submerged.  Scatter the rest of the onions, garlic, thyme, oregano, peppercorns, and chilis over the top of the ribs (it doesn&#8217;t have to be tidy). Cover roasting pan <b>tightly</b> with 2-3 layers of tinfoil (or cover, if your pan has a cover&#8230;mine doesn&#8217;t).</p>
<p>Put ribs in the oven for around 3 hours.  They will be fully cooked and fork-tender when they&#8217;re done.</p>
<p>Remove ribs from pan, leaving behind basically all the other stuff.  Let cool a bit, then slather with BBQ sauce and grill to caramelize.  Do a few coats of the sauce and take your time, it&#8217;s worth it.  You&#8217;re worth it.</p>
<p>Serve with <a href="http://www.foodnetwork.ca/recipes/recipe.html?dishid=10241">Bourbon baked beans</a>, <a href="http://www.foodista.com/recipe/6JXZN52S/cabbage-and-fennel-coleslaw">Fennel-cabbage coleslaw</a>, and <a href="http://garrisonbrewing.com/beer.html">beer</a>.  Then watch some <a href="http://www.nhl.com/cup/round3/index.html">hockey</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Lemony vinaigrette &amp; fennel/celery salad</title>
		<link>http://www.dria.org/wordpress/archives/2010/03/14/1476/</link>
		<comments>http://www.dria.org/wordpress/archives/2010/03/14/1476/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 15:31:20 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1476</guid>
		<description><![CDATA[Whipped this up last night for a  fennel &#038; celery salad (pretty much my favourite salad).
Ingredients

5 tbsp extra virgin olive oil
1 1/2 tbsp white wine vinegar
1 1/2 tbsp fresh lemon juice
1 clove garlic, finely minced or grated (a microplane grater is a wonder here)
1 tsp grated lemon zest (see above re: microplane grater)
1/2 tsp [...]]]></description>
			<content:encoded><![CDATA[<p>Whipped this up last night for a  fennel &#038; celery salad (pretty much my favourite salad).</p>
<p><b>Ingredients</b></p>
<ul>
<li>5 tbsp extra virgin olive oil</li>
<li>1 1/2 tbsp white wine vinegar</li>
<li>1 1/2 tbsp fresh lemon juice</li>
<li>1 clove garlic, finely minced or grated (a microplane grater is a wonder here)</li>
<li>1 tsp grated lemon zest (see above re: microplane grater)</li>
<li>1/2 tsp fresh ground black pepper</li>
<li>1/2 tsp honey (or brown sugar, mirin, etc&#8230;something sweet)</li>
<li>Dash salt</li>
</ul>
<p>Directions are simple: put everything into a bowl, bottle, or jar and whisk or shake to combine.  </p>
<p>The fennel &#038; celery salad is insanely simple:</p>
<ul>
<li>2 bulbs of fresh fennel (aka: anise), sliced as thinly as you can manage</li>
<li>Roughly the same amount of thinly sliced celery</li>
<li>An ounce or so of parmagiana cheese strips (make these by using a vegetable peeler on a hunk of the cheese &#8212; long, thin strips)</li>
</ul>
<p>Toss these with the vinaigrette. Ta dah. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ricotta polenta</title>
		<link>http://www.dria.org/wordpress/archives/2010/03/12/1472/</link>
		<comments>http://www.dria.org/wordpress/archives/2010/03/12/1472/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 02:02:07 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1472</guid>
		<description><![CDATA[Straightforward polenta with a bit of added cheese.  This is not a low fat recipe, by any stretch of the imagination.
Ingredients

4 c chicken stock or water
1/2 c milk
1 c polenta (corn meal)
1/2 c ricotta cheese
2 oz shredded parmagiana cheese
3 tbsp butter

Directions

Bring chicken stock to a low boil in a medium sauce pan.
When boiling, whisk [...]]]></description>
			<content:encoded><![CDATA[<p>Straightforward polenta with a bit of added cheese.  This is not a low fat recipe, by any stretch of the imagination.</p>
<p><b>Ingredients</b></p>
<ul>
<li>4 c chicken stock or water</li>
<li>1/2 c milk</li>
<li>1 c polenta (corn meal)</li>
<li>1/2 c ricotta cheese</li>
<li>2 oz shredded parmagiana cheese</li>
<li>3 tbsp butter</li>
</ul>
<p><b>Directions</b></p>
<ol>
<li>Bring chicken stock to a low boil in a medium sauce pan.</li>
<li>When boiling, whisk in the polenta, pouring it into the stock a little at a time and whisking well &#8212; do this slowly to avoid lumps.  Note: it will thicken quickly&#8230;do not be alarmed.</li>
<li>Once the polenta is all stirred into the chicken stock, turn down to low (pretty much as low as your burner will go), and cover.  Whisk vigorously every 10 mins.</li>
<li>After 20 mins, whisk in the milk.  Continue to cook on low, stirring every 10 mins for another 20 mins.</li>
<li>At this point, grab a spoon and taste the polenta.  Depending on how coarsely ground your cornmeal is, it could be done now, or you might need to keep cooking it.  If it&#8217;s grainy, keep cooking.  It should be soft and creamy.</li>
<li>Stir in the ricotta cheese, then, once that&#8217;s well blended, stir in the parmagiana cheese.  After that&#8217;s all incorporated, stir in the butter.</li>
<li>That&#8217;s it.  Fantastic as a bed for braised meat, sliced steak, mushroom ragu, etc etc etc.  Keeps well, and solidifies (like jello!) when cool so it can be sliced and fried or grilled.  Yum!</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Insanely yummy short rib recipe</title>
		<link>http://www.dria.org/wordpress/archives/2010/03/12/1470/</link>
		<comments>http://www.dria.org/wordpress/archives/2010/03/12/1470/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 01:00:49 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1470</guid>
		<description><![CDATA[It&#8217;s not mine, I just made it exactly according to the recipe which lives over here on Robert Love&#8217;s website: Okinawan-style braised beef short ribs.  Seriously, I wouldn&#8217;t change a thing. Eat them.
]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s not mine, I just made it exactly according to the recipe which lives over here on Robert Love&#8217;s website: <a href="http://food.rlove.org/2009/03/okinawan-style-braised-beef-short-ribs.html">Okinawan-style braised beef short ribs</a>.  Seriously, I wouldn&#8217;t change a thing. Eat them.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zdir (Tunisian tomato-chili soup)</title>
		<link>http://www.dria.org/wordpress/archives/2010/02/27/1461/</link>
		<comments>http://www.dria.org/wordpress/archives/2010/02/27/1461/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 21:37:05 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1461</guid>
		<description><![CDATA[Read this article in the Atlantic yesterday and decided to give it a try.  The article doesn&#8217;t give a precise recipe, so I&#8217;ve deciphered it the best I can below (making a minor substitution and leaving out the semolina).  I just made it.  It&#8217;s really damned good.
I really have no idea whether [...]]]></description>
			<content:encoded><![CDATA[<p>Read <a href="http://www.theatlantic.com/food/archive/2010/02/tunisias-pungent-secret/36571/">this article in the Atlantic yesterday</a> and decided to give it a try.  The article doesn&#8217;t give a precise recipe, so I&#8217;ve deciphered it the best I can below (making a minor substitution and leaving out the semolina).  I just made it.  It&#8217;s really damned good.</p>
<p>I really have no idea whether this can be properly called &#8220;zdir&#8221; since I&#8217;ve been unable to locate an actual recipe (or any other information) about it.  Either way, it&#8217;s crazy tasty with a good solid spicy punch.  If you don&#8217;t care for spicy food, skip the harissa and chilis.  If you do like spicy food, you have to try this.</p>
<ul>
<li>2-3 dried red chilis (I used 2 Sanaam chilis)</li>
<li>1 oz olive oil</li>
<li>3-4 cloves crushed garlic</li>
<li>1 tsp harissa (this is a lot, I might halve this next time&#8230;it&#8217;s potent stuff)</li>
<li>2 tsp tomato paste</li>
<li>1 tsp ground caraway</li>
<li>1 tsp ground coriander</li>
<li>1 tin diced tomatoes + juice (28fl oz)</li>
<li>1/4 c water</li>
<li>1 tbsp preserved lemon, chopped</li>
<li>1 tbsp capers, chopped</li>
<li>1 tbsp olives, chopped</li>
<li>1 tbsp sundried tomatoes, chopped</li>
<li>1 tsp dried mint (or to taste)</li>
</ul>
<ol>
<li>Soak chilis in a bit of water for 15-20 mins.  Chop finely.</li>
<li>Pour olive oil into a pot and heat over med-low, when warm add garlic + let steep for 5 mins or so.  Don&#8217;t saute the garlic&#8230;just let it warm through and flavour the oil.</li>
<li>Turn up the heat a bit and add tomato paste, harissa, and a bit of the tomato juice.  Whisk together well and simmer for a few mins.</li>
<li>Add chilis, caraway, and coriander to the paste.  Simmer another few mins.</li>
<li>Pour in diced tomatoes with their juices and the extra 1/4 cup of water.  Add chopped sundried tomatoes, and mix well.  Simmer over low/med-low for 20 mins or so.  Add more water if needed.</li>
<li>Optionally, if you have an immersion stick blender, use that now to chop up the tomatoes a bit.  If you prefer a chunkier soup, or if you don&#8217;t have an immersion blender, just skip this part.</li>
<li>Quickly rinse the chopped preserved lemon, capers, and olives (just to get rid of the excess vinegars/etc).  Stir these into the soup.  Let sit on low to heat through for another 10-15 mins.</li>
<li>Remove from heat, stir in dried mint, serve.</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Spinach &amp; mushroom frittata with goat cheese &amp; sundried tomato</title>
		<link>http://www.dria.org/wordpress/archives/2010/02/26/1457/</link>
		<comments>http://www.dria.org/wordpress/archives/2010/02/26/1457/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 13:38:02 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1457</guid>
		<description><![CDATA[
I&#8217;m not going to post the recipe for last night&#8217;s dinner because it basically amounts to: make an omelette with fewer eggs and more stuff, the end. The sundried tomatoes were disappointingly tasteless, unfortunately.  I need to find a new source.  Otherwise, yum!  Super easy.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/deb-richardson/4389117527/" title="Spinach &amp; mushroom frittata with goat cheese sundried tomato by deb.richardson, on Flickr"><img src="http://farm5.static.flickr.com/4024/4389117527_b64edc8100.jpg" width="500" height="375" alt="Spinach &amp; mushroom frittata with goat cheese sundried tomato" /></a><br />
I&#8217;m not going to post the recipe for last night&#8217;s dinner because it basically amounts to: make an omelette with fewer eggs and more stuff, the end. The sundried tomatoes were disappointingly tasteless, unfortunately.  I need to find a new source.  Otherwise, yum!  Super easy.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Soba noodle salad with grilled tofu</title>
		<link>http://www.dria.org/wordpress/archives/2010/02/24/1439/</link>
		<comments>http://www.dria.org/wordpress/archives/2010/02/24/1439/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 01:36:10 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1439</guid>
		<description><![CDATA[
Dinner this evening, sticking with the &#8220;meatless&#8221; theme, is a very simple soba noodle salad topped with grilled tofu.
Grilled Tofu

2-3 1/2&#8243; slices of extra firm tofu, drained and pressed
1 tbsp light soy sauce
1 tbsp mirin (sweet sake)
1 tbsp rice vinegar
Splash sesame oil


Mix soy, mirin, vinegar, and oil in a shallow bowl.  Add tofu slices [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/deb-richardson/4385628441/" title="Soba noodle salad &amp; grilled tofu by deb.richardson, on Flickr"><img src="http://farm5.static.flickr.com/4027/4385628441_8dc1857933.jpg" width="500" height="375" alt="Soba noodle salad &amp; grilled tofu" /></a></p>
<p>Dinner this evening, sticking with the &#8220;meatless&#8221; theme, is a very simple soba noodle salad topped with grilled tofu.</p>
<p><b>Grilled Tofu</b></p>
<ul>
<li>2-3 1/2&#8243; slices of extra firm tofu, drained and pressed</li>
<li>1 tbsp light soy sauce</li>
<li>1 tbsp mirin (sweet sake)</li>
<li>1 tbsp rice vinegar</li>
<li>Splash sesame oil</li>
</ul>
<ol>
<li>Mix soy, mirin, vinegar, and oil in a shallow bowl.  Add tofu slices and marinate for 15-30 mins or so.  Note: mirin is optional &#8212; it adds a notable hint of sweetness which may or may not be wanted.  I&#8217;ll probably skip it next time.</li>
<li>Heat a ridged grill pan over med-high heat until hot enough to instantly sizzle water.  Grill tofu 3-4 mins per side (it will smoke and should develop good grill marks).  That&#8217;s it.</li>
</ol>
<p><b>Soba noodle salad</b></p>
<ul>
<li>2 tbsp olive oil</li>
<li>Splash sesame oil</li>
<li>1 tsp light soy sauce</li>
<li>1 tsp rice vinegar</li>
<li>1 tsp lemon juice</li>
<li>1/2 tsp grated fresh ginger</li>
<li>2 oz soba noodles (uncooked)</li>
<li>1/3 c frozen edamame (out of pods)</li>
<li>1/4 c thinly sliced carrot</li>
<li>Small handful baby spinach</li>
</ul>
<ol>
<li>Whisk together olive oil, sesame oil, soy sauce, vinegar, lemon juice, and ginger.  This is a simple lemon/ginger vinaigrette.</li>
<li>Cook soba noodles in boiling water for 4 mins.  Before draining, add edamame and let cook for another minute or so, then add carrot slices and baby spinach and let stand for 20-30 seconds.  Drain well and rinse with cold water until cool.  Drain for 4-5 mins.</li>
<li>Put salad in a shallow pasta bowl, top with grilled tofu slices, and pour over vinaigrette.</li>
</ol>
<p>Very tasty and very filling.  This is what I made for one (me) and I couldn&#8217;t finish it.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Vegetable Stew</title>
		<link>http://www.dria.org/wordpress/archives/2010/02/22/1425/</link>
		<comments>http://www.dria.org/wordpress/archives/2010/02/22/1425/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 00:21:22 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1425</guid>
		<description><![CDATA[Sort of made this up as I went. Serves four or so?  We have leftovers.
Ingredients

1 tbsp olive oil
2 small onions, diced
3 cloves garlic, minced
1/2 tsp red pepper flakes (optional, but tasty)
1 tsp dried thyme
2 med carrots, sliced into 1/2&#8243; rounds
2 lg stalks celery, sliced
6 small potatoes, quartered
1 md zucchini, sliced
1 c cabbage, sliced
1 19oz [...]]]></description>
			<content:encoded><![CDATA[<p>Sort of made this up as I went. Serves four or so?  We have leftovers.</p>
<p><b>Ingredients</b></p>
<ul>
<li>1 tbsp olive oil</li>
<li>2 small onions, diced</li>
<li>3 cloves garlic, minced</li>
<li>1/2 tsp red pepper flakes (optional, but tasty)</li>
<li>1 tsp dried thyme</li>
<li>2 med carrots, sliced into 1/2&#8243; rounds</li>
<li>2 lg stalks celery, sliced</li>
<li>6 small potatoes, quartered</li>
<li>1 md zucchini, sliced</li>
<li>1 c cabbage, sliced</li>
<li>1 19oz tin diced tomatoes, including juice</li>
<li>1/2 c water or vegetable stock</li>
<li>1 14oz tin white kidney beans, drained &#038; rinsed</li>
<li>1 c cooked barley (hulled, not pearled)</li>
<li>Salt &#038; pepper to taste</li>
</ul>
<p><b>Method</b></p>
<ol>
<li>Heat olive oil in a large pot over med-high heat.  Add onions, garlic, and red pepper flakes and saute for a couple of minutes.  Add carrots, celery, and sliced cabbage, and saute for a few more minutes.  Toss in potatoes, saute for a little longer.</li>
<li>Pour in diced tomatoes and juices, and add water.  Heat to just boiling, then turn down to med-low and simmer for 30 mins or so (until everything is cooked through).</li>
<li>Add drained and rinsed kidney beans and cooked barley, stir and leave on low for another 10-15 mins to heat everything through.</li>
<li>Salt &#038; pepper to taste.  Optionally serve with freshly grated parmagiana cheese (it&#8217;s yummy).</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Meatless recipes</title>
		<link>http://www.dria.org/wordpress/archives/2010/02/22/1413/</link>
		<comments>http://www.dria.org/wordpress/archives/2010/02/22/1413/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 13:14:46 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1413</guid>
		<description><![CDATA[I just went back through my archives, adding a &#8220;Meatless&#8221; category to the meatless recipes I&#8217;ve already posted.  They&#8217;re not all mains, but here&#8217;s the list:

Soba noodle salad with edamame and tofu
Chickpea &#038; spinach curry (Channa Masala)
Double oatmeal cookies with cranberries and walnuts
Leek + potato soup
Wild rice and quinoa salad
Black bean and sweet potato [...]]]></description>
			<content:encoded><![CDATA[<p>I just went back through my archives, adding a &#8220;Meatless&#8221; category to the meatless recipes I&#8217;ve already posted.  They&#8217;re not all mains, but here&#8217;s the list:</p>
<ul>
<li><a href="http://www.dria.org/wordpress/archives/2010/01/09/1293/">Soba noodle salad with edamame and tofu</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2010/01/05/1285/">Chickpea &#038; spinach curry</a> (Channa Masala)</li>
<li><a href="http://www.dria.org/wordpress/archives/2009/11/29/1214/">Double oatmeal cookies with cranberries and walnuts</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2009/09/30/971/">Leek + potato soup</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2009/01/12/839/">Wild rice and quinoa salad</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2009/01/10/825/">Black bean and sweet potato soup</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2008/08/16/689/">How to make a yummy vinaigrette</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2008/03/25/624/">Basic arrabiata sauce</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2008/03/15/621/">Tzatziki sauce</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2007/10/18/593/">Blue cheese, walnut, and apple salad</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2007/06/06/576/">Sweet potato and chickpea curry</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2007/05/29/564/">Spinach-Hummus recipe</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2007/05/27/559/">Easy asparagus soup</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2007/03/10/520/">Sunday veggie soup</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2006/07/30/434/">Pasta with savoy cabbage</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2006/02/18/373/">White Bean Soup</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2005/09/28/270/">Pasta with Baked Tomato Sauce</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2005/08/07/258/">Wicked Bean Salad</a></li>
<li><a href="http://www.dria.org/wordpress/archives/2005/08/07/257/">Nutty Brown Rice</a></li>
</ul>
]]></content:encoded>
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		<title>How to make a tasty stirfry</title>
		<link>http://www.dria.org/wordpress/archives/2010/01/21/1331/</link>
		<comments>http://www.dria.org/wordpress/archives/2010/01/21/1331/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 13:04:28 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1331</guid>
		<description><![CDATA[I&#8217;ve developed a basic stirfry prototype that we use regularly and have tweaked over time.  It includes all four of the &#8220;hot, sour, salty, sweet&#8221; flavour bases, is super simple, and never fails to produce a tasty result.
It&#8217;s a &#8220;prototype&#8221; because you can use this recipe and include whatever combination of vegetables, meat, and [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve developed a basic stirfry prototype that we use regularly and have tweaked over time.  It includes all four of the &#8220;hot, sour, salty, sweet&#8221; flavour bases, is super simple, and never fails to produce a tasty result.</p>
<p>It&#8217;s a &#8220;prototype&#8221; because you can use this recipe and include whatever combination of vegetables, meat, and carb you like, but the foundation stays the same.  Here it is.</p>
<p><b>Ingredients</b></p>
<ul>
<li><b>Static</b></li>
<li>1-2 tbsp peanut (or other) oil for frying</li>
<li>3-4 cloves of garlic, minced</li>
<li>1&#8243; or so of fresh ginger, minced</li>
<li>1 tsp (or more) of hot red pepper flakes</li>
<li>3 tbsp soy sauce (the regular stuff, lower sodium is better)</li>
<li>2 tbsp rice vinegar</li>
<li>1 tbsp mirin (japanese sweetened sake)</li>
</ul>
<ul>
<li><b>Variables</b></li>
<li>6-8 oz meat (enough for 2 people, trimmed and thinly sliced)</li>
<li>4-6 c sliced/chopped vegetables</li>
<li>Some sort of rice or noodles, cooked</li>
</ul>
<p>1. Combine soy sauce, rice vinegar, and mirin in a small bowl and reserve.</p>
<p>2. Pour oil into a wok or big saute pan and heat to medium-high.  Toss in garlic, ginger, and hot pepper flakes and fry for 2-3 minutes.</p>
<p>3. Add meat to the pan and cook through, stirring frequently.</p>
<p>4. Once the meat is just about done, add the vegetables.  If you&#8217;re using more than one type of vegetable, add them separately and in order of how long they will take to cook.  Broccoli will take a minute or so more than spinach, and so forth.</p>
<p>5. When the vegetables are basically done (it won&#8217;t take long), pour in the soy/vinegar/mirin mixture and fry for another minute, stirring well.  If you have noodles, you can dump those in now as well so they heat through and absorb some of the sauce.</p>
<p>6. You probably don&#8217;t want all the sauce in your bowls, so lift the food out of the wok with tongs or a slotted spoon rather than pouring it out.  If you didn&#8217;t use noodles, serve over rice.  And that&#8217;s it.</p>
<p><b>Flavour Combinator</b><br />
Pick two or three ingredients from cols I + II, and serve with a carb from col III.</p>
<table>
<tr>
<th>I</th>
<th>II</th>
<th>III</th>
</tr>
<tr>
<td>Beef</td>
<td>Napa cabbage</td>
<td>Ramen noodles</td>
</tr>
<tr>
<td>Chicken</td>
<td>Bok choy</td>
<td>Udon noodles</td>
</tr>
<tr>
<td>Pork</td>
<td>Shiitake/Oyster mushrooms</td>
<td>Soba noodles</td>
</tr>
<tr>
<td>Tofu</td>
<td>Spinach</td>
<td>Rice noodles</td>
</tr>
<tr>
<td>Shrimp</td>
<td>Broccoli/Rapini</td>
<td>White rice</td>
</tr>
<tr>
<td>Scallops</td>
<td>Snow peas</td>
<td>Brown rice</td>
</tr>
<tr>
<td>Turkey</td>
<td>Green onions</td>
<td>Sticky rice</td>
</tr>
</table>
]]></content:encoded>
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		<title>Soba noodle salad with edamame and tofu</title>
		<link>http://www.dria.org/wordpress/archives/2010/01/09/1293/</link>
		<comments>http://www.dria.org/wordpress/archives/2010/01/09/1293/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 22:19:30 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1293</guid>
		<description><![CDATA[Mark Bittman did something like this in his Minimalist article a while back, but his version was a little weird and involved entirely too much lime juice.  I modified it for a second attempt and it was pretty tasty.
Ingredients

1 tbsp sesame oil
4 tbsp olive oil
1.5 tbsp rice vinegar
1.5 tbsp lemon juice
1 tbsp soy sauce
1 [...]]]></description>
			<content:encoded><![CDATA[<p>Mark Bittman did something like this in his Minimalist article a while back, but his version was a little weird and involved entirely too much lime juice.  I modified it for a second attempt and it was pretty tasty.</p>
<p><b>Ingredients</b></p>
<ul>
<li>1 tbsp sesame oil</li>
<li>4 tbsp olive oil</li>
<li>1.5 tbsp rice vinegar</li>
<li>1.5 tbsp lemon juice</li>
<li>1 tbsp soy sauce</li>
<li>1 tbsp fresh ginger, grated</li>
<li>4 oz soba noodles (uncooked)</li>
<li>1 c edamame (out of pods)</li>
<li>1-2 tbsp peanut oil</li>
<li>1/2 package of firm tofu, cubed</li>
<li>1/2 c green onions, sliced</li>
<li>1/2 c baby carrots, sliced</li>
<li>2 tsp white or black sesame seeds</li>
</ul>
<p>1. Whisk together oils, vinegar, lemon juice, soy sauce, and ginger.  This is really just a basic vinaigrette with soy and ginger.  I just dump it all into a mason jar and shake like hell. Taste and adjust as necessary.<sup><small>1</small></sup></p>
<p>2. Cook soba noodles until they&#8217;re at the texture you want.  When done, rinse under cold water to stop them cooking any more.</p>
<p>3. Cook the edamame &#8212; I just cook it in boiling water (from frozen) for 2-3 minutes.  Rinse under cold water until cool.</p>
<p>4. Put peanut oil into a shallow pan and heat.  Dump in the tofu and fry &#8217;til a bit crispy (this part is optional&#8230;you don&#8217;t have to fry the tofu, but it adds to the texture).  Let cool.</p>
<p>5. Divide noodles into two big ol&#8217; bowls, top each with edamame, tofu, green onions, and carrots.  Pour 2-3 tbsp of the vinaigrette over each and a tsp of sesame seeds.</p>
<p>Eat!</p>
<p><sup><small>1</small></sup> = I don&#8217;t actually remember the precise ratios for the vinaigrette, so this might not be quite right.  Feel free to modify to taste.</p>
]]></content:encoded>
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		<item>
		<title>Garam Masala</title>
		<link>http://www.dria.org/wordpress/archives/2010/01/06/1289/</link>
		<comments>http://www.dria.org/wordpress/archives/2010/01/06/1289/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 17:48:01 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1289</guid>
		<description><![CDATA[A friend sent along a recipe for Garam Masala and I&#8217;m posting it here so I don&#8217;t lose it.

1 tbsp cardamom seeds
1 2&#8243; long cinnamon stick
1 tsp black cumin (shahjeera)
1 tsp cloves
1 tsp black peppercorns
1/4 tsp nutmeg
1 tsp cumin seeds
1/2 tsp dried coriander seeds
1/2 tsp mace powder (javantari)
1 piece star anise
1 long bay leaf

Roast all [...]]]></description>
			<content:encoded><![CDATA[<p>A friend sent along a recipe for Garam Masala and I&#8217;m posting it here so I don&#8217;t lose it.</p>
<ul>
<li>1 tbsp cardamom seeds</li>
<li>1 2&#8243; long cinnamon stick</li>
<li>1 tsp black cumin (shahjeera)</li>
<li>1 tsp cloves</li>
<li>1 tsp black peppercorns</li>
<li>1/4 tsp nutmeg</li>
<li>1 tsp cumin seeds</li>
<li>1/2 tsp dried coriander seeds</li>
<li>1/2 tsp mace powder (javantari)</li>
<li>1 piece star anise</li>
<li>1 long bay leaf</li>
</ul>
<p>Roast all the above spices lightly on low-flame for about 2 mins. Now powder them in a clean, dry spice grinder until smooth. Store in an airtight container in a cool, dry place.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chickpea &amp; spinach curry</title>
		<link>http://www.dria.org/wordpress/archives/2010/01/05/1285/</link>
		<comments>http://www.dria.org/wordpress/archives/2010/01/05/1285/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 23:51:19 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1285</guid>
		<description><![CDATA[Modified a recipe for chana masala and came up with this.  It&#8217;s really yummy and very easy.  Almost no prep work, about 15 mins to get started, and 20-30 mins to simmer.  
Ingredients

1-2 tbsp olive oil
2 yellow onions, chopped
5 cloves of garlic, minced
1 1/2 tsp curry powder
1 1/2 tsp ground cumin
1 1/2 [...]]]></description>
			<content:encoded><![CDATA[<p>Modified a recipe for chana masala and came up with this.  It&#8217;s really yummy and very easy.  Almost no prep work, about 15 mins to get started, and 20-30 mins to simmer.  </p>
<p><b>Ingredients</b></p>
<ul>
<li>1-2 tbsp olive oil</li>
<li>2 yellow onions, chopped</li>
<li>5 cloves of garlic, minced</li>
<li>1 1/2 tsp <a href="http://www.dria.org/wordpress/archives/2007/06/06/575/">curry powder</a></li>
<li>1 1/2 tsp ground cumin</li>
<li>1 1/2 tsp ground coriander</li>
<li>1 1/2 tsp garam masala</li>
<li>4-5 tbsp lemon juice</li>
<li>2 tins chickpeas, drained and rinsed</li>
<li>1 tin diced tomatoes, including juice</li>
<li>5oz or so baby spinach</li>
</ul>
<p>1. Heat oil over medium in a 4qt pot.  Saute onions and garlic for a 5-6 minutes, stirring frequently.</p>
<p>2. Add spices and stir well.  It&#8217;ll be weird and a little lumpy, but don&#8217;t worry about that.  Cook for a few more minutes.</p>
<p>3. Add lemon juice, stir well, then add the chickpeas and tomatoes.  Bring to a low simmer, and cook uncovered for 20-30 mins.  Remove from heat, and stir in the baby spinach until it wilts.  Serve with brown rice or a tasty grain medley.</p>
]]></content:encoded>
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		<item>
		<title>yet another sausage &amp; bean stew</title>
		<link>http://www.dria.org/wordpress/archives/2009/12/22/1268/</link>
		<comments>http://www.dria.org/wordpress/archives/2009/12/22/1268/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 00:39:19 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1268</guid>
		<description><![CDATA[Ingredients

3 fresh hot italian sausages
2 tsp olive oil
2 medium leeks, green + white parts only, chopped
1 medium yellow onion, chopped
4 cloves garlic, minced
3 ribs of celery, chopped
1 tsp hot pepper flakes
1 tsp dried thyme (or 4-5 sprigs fresh thyme)
2 cans diced tomatoes with juice
1 zucchini, chopped
1 can red kidney beans, drained and rinsed
1 can white [...]]]></description>
			<content:encoded><![CDATA[<p><b>Ingredients</b></p>
<ul>
<li>3 fresh hot italian sausages</li>
<li>2 tsp olive oil</li>
<li>2 medium leeks, green + white parts only, chopped</li>
<li>1 medium yellow onion, chopped</li>
<li>4 cloves garlic, minced</li>
<li>3 ribs of celery, chopped</li>
<li>1 tsp hot pepper flakes</li>
<li>1 tsp dried thyme (or 4-5 sprigs fresh thyme)</li>
<li>2 cans diced tomatoes with juice</li>
<li>1 zucchini, chopped</li>
<li>1 can red kidney beans, drained and rinsed</li>
<li>1 can white kidney beans, drained and rinsed</li>
<li>1.5 cup mixed cooked grains*</li>
</ul>
<p><b>Method</b></p>
<ol>
<li>Cook sausages in a 4 qt (or so) pot until done.  Remove to a plate and slice into bite-sized pieces.  Set aside for now.</li>
<li>Add oil to the pot and heat over med.  Toss in the leeks, onion, garlic, celery, pepper flakes, and thyme.  Saute for 7-8 mins.</li>
<li>Return sliced sausages to the pot, and saute for another 2-3 mins.</li>
<li>Add diced tomatoes with juice.  Heat until simmering then turn down to low.  Simmer on low for 30 mins or so.</li>
<li>Add beans and grains and continue to simmer for at least 20-30 mins.  Longer is better.</li>
</ol>
<p>That&#8217;s it.  Excellent vehicle for cholula sauce and crusty buns.</p>
<p>* I do a 2:2:1 combo mixed grains of quinoa:hulled barley:wild rice. It&#8217;s crazy yummy and useful for lots of things.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Grilled hoisin salmon &amp; spicy cabbage noodles</title>
		<link>http://www.dria.org/wordpress/archives/2009/12/14/1258/</link>
		<comments>http://www.dria.org/wordpress/archives/2009/12/14/1258/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 23:00:10 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1258</guid>
		<description><![CDATA[Dinnertime sort of crept up on us today and Rob has a standing appointment Monday evenings, so dinner had to be quick and simple.  Threw this together somewhat on the fly, and it turned out really well.
Grilled hoisin salmon

2 salmon filets, however big you think you can eat. We tend to get one normal [...]]]></description>
			<content:encoded><![CDATA[<p>Dinnertime sort of crept up on us today and Rob has a standing appointment Monday evenings, so dinner had to be quick and simple.  Threw this together somewhat on the fly, and it turned out really well.</p>
<p><b>Grilled hoisin salmon</b></p>
<ul>
<li>2 salmon filets, however big you think you can eat. We tend to get one normal size one and cut it in half.</li>
<li>2-3 tbsp <a href="http://en.wikipedia.org/wiki/Hoisin_sauce">hoisin sauce</a></li>
<li>1 tsp sesame seeds</li>
<li>1 tbsp olive oil</li>
</ul>
<p>These are crazy simple.  Preheat your grill (yes it&#8217;s winter and there&#8217;s snow, but we just grill all year) to 350-450 degrees&#8230;lower is better because hoisin sauce tends to carmelize quickly so a lower heat gives you more room for error.</p>
<p>Spread the olive oil on one side of a sheet of tinfoil (to keep the fish from sticking).  Spread half the hoisin sauce on one side of the salmon filets, put those hoisin-sauced-side down on the tinfoil, then spread the tops with the rest of the sauce.  Sprinkle with sesame seeds.  Plop the whole thing (fish + foil) on the grill for 15-20m &#8212; no need to flip them or anything, just let &#8216;em sit.  Try to avoid seriously overcooking them, but it&#8217;s hard to screw these up too badly.</p>
<p><b>Spicy cabbage noodles</b></p>
<ul>
<li>1-2 tsp canola or peanut oil</li>
<li>1 tbsp fresh ginger, minced</li>
<li>2 cloves garlic, minced</li>
<li>1 tsp (or so) red pepper flakes</li>
<li>2-3 c shredded napa cabbage</li>
<li>Chinese egg noodles (ramen, enough for 2 people)</li>
<li>2 tbsp light soy sauce</li>
<li>1 tbsp rice vinegar</li>
</ul>
<p>Cook egg noodles according to directions then rinse under cold water until cool (to stop them from continuing to cook and get all mushy).  I tend to undercook them slightly since they&#8217;ll cook more when being stir-fried.</p>
<p>Heat oil in a wok or saute pan until hot but not quite smoking.  Throw in the ginger, garlic, and red pepper flakes and stir fry those for 2-3 mins.  Toss in shredded cabbage and stir fry until wilted, another 3-4 mins.  Add in cooked noodles and continue stir-frying until those are heated through.  Add soy sauce and vinegar, toss until everything is coated and yummy.</p>
<p>Divide cabbage noodles on to two plates and top with salmon filets.</p>
]]></content:encoded>
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		<item>
		<title>Double oatmeal cookies with cranberries and walnuts</title>
		<link>http://www.dria.org/wordpress/archives/2009/11/29/1214/</link>
		<comments>http://www.dria.org/wordpress/archives/2009/11/29/1214/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 04:35:30 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1214</guid>
		<description><![CDATA[I love oatmeal cookies.  I also love steel-cut oats.  This recipe, cribbed from Eat Feed Autumn Winter is all of that and more.  I&#8217;ve slightly modified the recipe, and these are currently my favourite cookies ever.
Ingredients

1 1/2 c rolled oats
1/3 c steel-cut oats
3/4 c flour
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp [...]]]></description>
			<content:encoded><![CDATA[<p>I love oatmeal cookies.  I also love steel-cut oats.  This recipe, cribbed from <i><a href="http://www.amazon.ca/Eat-Feed-Autumn-Winter-Celebrate/dp/1584797193/">Eat Feed Autumn Winter</a></i> is all of that and more.  I&#8217;ve slightly modified the recipe, and these are currently my favourite cookies ever.</p>
<p><b>Ingredients</b></p>
<ul>
<li>1 1/2 c rolled oats</li>
<li>1/3 c steel-cut oats</li>
<li>3/4 c flour</li>
<li>1/2 tsp baking powder</li>
<li>1/2 tsp baking soda</li>
<li>1/2 tsp salt</li>
<li>1/3 c granulated sugar</li>
<li>1/4 c packed brown sugar</li>
<li>1/2 c soft butter</li>
<li>1 egg</li>
<li>1 tsp vanilla</li>
<li>1/3 c dried cranberries (optional)</li>
<li>1/3 c chopped walnuts (optional)</li>
</ul>
<p><b>Procedure</b></p>
<ol>
<li>Heat oven to 375F.</li>
<li>Mix dry ingredients together (everything up to and including salt).</li>
<li>Cream butter and sugars together for a few minutes.</li>
<li>Mix egg and vanilla into butter + sugar.  Make sure they&#8217;re well blended&#8230;should be uniform and sort of fluffy and light.</li>
<li>Stir in oat mixture until blended.</li>
<li>Mix in cranberries and walnuts.</li>
</ol>
<p>Drop in 2&#8243; balls on a parchment-lined cookie sheet, and flatten slightly.  Leave some space between because they will spread out a bit. Bake for 5 mins, then turn the pans, then bake for another 6-7 mins (until golden brown).  This made 20 cookies.</p>
<p>Cool on the pan for 2-3 mins, then on a cooling rack.  Eat &#8216;um.</p>
]]></content:encoded>
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		<title>Veggie, bean, and sausage stew</title>
		<link>http://www.dria.org/wordpress/archives/2009/11/16/1063/</link>
		<comments>http://www.dria.org/wordpress/archives/2009/11/16/1063/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 01:16:01 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=1063</guid>
		<description><![CDATA[Mark Bittman called this a &#8220;cassoulet with lots of vegetables&#8221;, but it doesn&#8217;t actually resemble proper cassoulet in the slightest.  Here&#8217;s my slightly modified version, with less complicated meat involvement.  I&#8217;ve made this twice recently, and it&#8217;s really tasty.
Ingredients

3-4 sausages, whatever sort you like most &#8212; I use spicy or mild Italian sausages
1-2 [...]]]></description>
			<content:encoded><![CDATA[<p>Mark Bittman called this a &#8220;cassoulet with lots of vegetables&#8221;, but it doesn&#8217;t actually resemble proper cassoulet in the slightest.  Here&#8217;s my slightly modified version, with less complicated meat involvement.  I&#8217;ve made this twice recently, and it&#8217;s really tasty.</p>
<p><b>Ingredients</b></p>
<ul>
<li>3-4 sausages, whatever sort you like most &#8212; I use spicy or mild Italian sausages</li>
<li>1-2 tbsp olive oil</li>
<li>4-5 cloves garlic, minced</li>
<li>2 yellow onions or leeks (white + light green parts only), chopped</li>
<li>2 med carrots, sliced</li>
<li>2-3 stalks celery, sliced</li>
<li>2 small/med zucchini, sliced</li>
<li>1 tsp dried thyme (or, ideally, 6-7 sprigs fresh thyme)</li>
<li>1/4-1/3 c fresh parsley, chopped</li>
<li>2-3 bay leaves</li>
<li>2 19oz tins diced tomatoes + liquid</li>
<li>1 tin chicken stock</li>
<li>2 19oz tins white kidney beans, drained</li>
<li>Salt + pepper to taste</li>
</ul>
<p><b>Method</b></p>
<ol>
<li>Heat pot to medium or so.  Brown + cook through the sausages in the bottom of a medium sauce pan or pot. I used my 6 litre enameled cast iron pot, which works wonderfully. Once cooked, remove to a plate and slice into sensibly-sized pieces.</li>
<li>Pour oil into the pot, then add onions and garlic.  Saute these together for 4-5 minutes.</li>
<li>Add carrots, celery, and zucchini.  Saute these for a few more minutes &#8212; 2-3, not long.</li>
<li>Put sliced sausage back into the pot and add thyme, parsley, and bay leaves.  Stir and saute for a few more minutes.</li>
<li>Pour in diced tomatoes with their liquid, and the small tin of chicken stock.  Bring to low boil, then turn down to simmer for 30 mins or so, at least until the vegetables are cooked through.</li>
<li>Add drained + rinsed beans, and leave on low for a while to heat through.</li>
<li>Taste and season with salt and pepper as needed.</li>
</ol>
<p>Serve with crusty buns, real butter, and a nice beer.</p>
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		<title>Leek + potato soup</title>
		<link>http://www.dria.org/wordpress/archives/2009/09/30/971/</link>
		<comments>http://www.dria.org/wordpress/archives/2009/09/30/971/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 22:18:36 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=971</guid>
		<description><![CDATA[With autumn (my favourite of favourite seasons*) comes soup and stew season.  So far I&#8217;ve already made a spicy sausage + bean stew and (my best yet) beef stew.  Tonight is leek + potato soup because I&#8217;m on my own for the rest of the week and I happened to have all the [...]]]></description>
			<content:encoded><![CDATA[<p>With autumn (my favourite of favourite seasons*) comes soup and stew season.  So far I&#8217;ve already made a spicy sausage + bean stew and (my best yet) beef stew.  Tonight is leek + potato soup because I&#8217;m on my own for the rest of the week and I happened to have all the stuff on hand.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>2 tbsp butter</li>
<li>1 med onion, diced</li>
<li>2 celery stalks, diced</li>
<li>4 small (or 2 lg) potatoes, rough dice (unpeeled)</li>
<li>3 med leeks, white parts only, sliced + washed super well</li>
<li>3-4 c low sodium chicken stock</li>
<li>Fresh ground pepper to taste</li>
</ul>
<p><strong>Method</strong></p>
<ol>
<li>Melt butter in a med stock pot over medium heat + toss in the celery and onion.  Saute for a few minutes.  Add sliced up leeks and saute for a few more minutes, stirring well.  Add pepper + potatoes, stir.</li>
<li>Add chicken stock and bring to a low boil, then turn down to med-low and simmer until the potatoes are cooked through (30 mins or so, it&#8217;s not a precise science here&#8230;they just need to be soft).</li>
<li>Salt to taste if needed and either leave all chunky or blend with a stick blender until it&#8217;s at the chunky level you prefer.  Yum.</li>
<li>Optional: add 1/4-1/2 c of cream or milk if you want, but it&#8217;s really not necessary.</li>
</ol>
<p>That&#8217;s it!</p>
<p><small>* Seasons, in order of perference: autumn, early summer, early winter, spring, late summer, late winter.  February is right out.</small></p>
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		<title>Wild rice and quinoa salad</title>
		<link>http://www.dria.org/wordpress/archives/2009/01/12/839/</link>
		<comments>http://www.dria.org/wordpress/archives/2009/01/12/839/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 21:52:44 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=839</guid>
		<description><![CDATA[I&#8217;m experimenting with different sorts of grains and just scored a bag of local organic quinoa from the Speerville Mill (local food + local business, woo).  Invented this on the fly to go with a roasted chicken last night, and had leftovers for lunch today.  It&#8217;s pretty tasty.  Add more salt and/or [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m experimenting with different sorts of grains and just scored a bag of local organic quinoa from the <a href="http://www.speervilleflourmill.ca/index.htm">Speerville Mill</a> (local food + local business, woo).  Invented this on the fly to go with a roasted chicken last night, and had leftovers for lunch today.  It&#8217;s pretty tasty.  Add more salt and/or vinegar if it seems too tame.</p>
<p><strong>Ingredients</strong>  </p>
<ul>
<li>1/2 c wild rice (before cooking), cooked and cooled</li>
<li>1/2 c quinoa (before cooking), cooked and cooled</li>
<li>2 ribs celery, sliced thinly</li>
<li>1/3 bulb fennel, sliced thinly</li>
<li>3-4 scallions, sliced thinly</li>
<li>1 small shallot, minced</li>
<li>1 clove garlic, minced</li>
<li>Juice from 1 lemon</li>
<li>Splash of white wine vinegar</li>
<li>1/2 tsp honey</li>
<li>3-4 tbsp olive oil</li>
<li>1/4 tsp salt</li>
<li>1/4 tsp fresh ground black pepper</li>
</ul>
<p><strong>Method</strong><br />
After cooking and letting the wild rice and quinoa cool, mix them together in a bowl.  Add celery, fennel, and scallions, and mix.</p>
<p>Now put shallot, garlic, lemon juice, vinegar, honey, oil, salt and pepper in a jar and shake well to make a basic vinaigrette.  Pour all of this over the stuff in the bowl, and mix well.  </p>
<p>Ideally, you&#8217;ll make this a few hours in advance so the flavours can blend, but you can just serve it immediately if necessary.  Leftovers keep well and taste even better the next day. x</p>
]]></content:encoded>
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		<title>Black bean and sweet potato soup</title>
		<link>http://www.dria.org/wordpress/archives/2009/01/10/825/</link>
		<comments>http://www.dria.org/wordpress/archives/2009/01/10/825/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 14:11:12 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=825</guid>
		<description><![CDATA[The original intention was to make a fairly standard black bean soup, but after digging around a few dozen recipes settled on this.  It&#8217;s really, really tasty.
Ingredients

2 19oz cans black beans, rinsed and drained
3-4 tbsp olive oil
1 med onion, diced fine
1 med carrot, diced fine
1 rib celery, diced fine
1 med sweet potato, peeled and [...]]]></description>
			<content:encoded><![CDATA[<p>The original intention was to make a fairly standard black bean soup, but after digging around a few dozen recipes settled on this.  It&#8217;s really, really tasty.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>2 19oz cans black beans, rinsed and drained</li>
<li>3-4 tbsp olive oil</li>
<li>1 med onion, diced fine</li>
<li>1 med carrot, diced fine</li>
<li>1 rib celery, diced fine</li>
<li>1 med sweet potato, peeled and diced to 1/2&#8243; or so</li>
<li>1/2 tsp salt (and more to taste, later)</li>
<li>4 cloves garlic, minced</li>
<li>2 tsp ground cumin</li>
<li>1 tsp (or so) chile powder</li>
<li>3-4 c chicken or vegetable stock</li>
<li>Juice from 1-2 limes</li>
</ul>
<p><strong>Method</strong></p>
<p>Put oil in a large pot over medium-high heat.  When hot, add onions, carrots, celery, sweet potato, and 1/2 tsp salt.  Saute, stirring frequently, for 10-15 mins or so.  As the sweet potato gets soft, brown bits will start sticking to the bottom of the pot.  That&#8217;s fine.  By the time I finished this part there was a good thick coating of browned stuff on the bottom.  </p>
<p>When sweet potato is mashably soft, turn the heat down to medium-low and use a potato masher to turn it all into a nice chunky puree right there in the pot.  Add garlic, cumin, and chili powder and continue cooking for two or three minutes, stirring.  Pour a cup or two of the chicken stock in and let that heat for a minute or two to loosen up the brown stuff that&#8217;s stuck to the bottom of the pot, then scrape all that up into the soup (brown stuff = flavour, it&#8217;s tasty stuff). </p>
<p>Add the beans and enough of the remaining chicken stock to cover, then stir well to combine.  There should be enough liquid to make it soupy, but the mashed sweet potato should thicken it slightly.  Turn heat up to high, bring soup to a boil, then turn down to low and simmer for 25-30 minutes or so.</p>
<p>After it&#8217;s simmered for a while, get the potato masher and mash some of the beans in the pot.  I probably mashed just over a third of the beans, stirring frequently to check the consistency.  The mashed beans will thicken the soup, so just mash and stir until it&#8217;s thick, but still more a soup than bean puree.  Continue simmering on low for another 5 or 10 minutes.</p>
<p>When ready to serve, squeeze in the juice from one or two limes.  The potato adds a level of sweetness that you&#8217;re looking to counteract here a little.  I ended up using the juice of 1.5 limes.  Just add the juice a half-lime at a time and continue tasting and adjusting until it&#8217;s nice and bright without being too powerfully citrusy.  Taste again then add salt if needed.  I had to add about another 1/3 to 1/2 tsp of salt at this point.</p>
<p>Serve with a dollop of sour cream and a few gratings of fresh ground pepper on top, and sharp cheddar cheese and tortilla chips on the side.</p>
<p><strong>Notes</strong></p>
<p>Next time I make this I will probably increase the cumin and chili powder by a full tsp each, maybe using a blend of regular chili powder and chipotle chili powder.  The nice smokiness would work well here, I think.</p>
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		<title>Some of my favourite food blogs&#8230;</title>
		<link>http://www.dria.org/wordpress/archives/2009/01/10/821/</link>
		<comments>http://www.dria.org/wordpress/archives/2009/01/10/821/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 04:16:44 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=821</guid>
		<description><![CDATA[A little while ago I twittered about one of my favourite food blogs, and a number of people sent notes thanking me for the recommendation.  I realized then that I may spend more time reading food blogs than many, and thus the inspiration for this post.  Here&#8217;s a list of the food blogs [...]]]></description>
			<content:encoded><![CDATA[<p>A little while ago I <a href="http://twitter.com/dria/status/1105588707">twittered</a> about one of my favourite food blogs, and a number of people sent notes thanking me for the recommendation.  I realized then that I may spend more time reading food blogs than many, and thus the inspiration for this post.  Here&#8217;s a list of the food blogs I currently subscribe to, in not-quite-alphabetical order.</p>
<p><a href="http://www.101cookbooks.com/">101 Cookbooks</a> &#8211; I love this site.  Phenomenal, inspiring, healthy, and straightforward food accompanied by great writing and fantastic photography.  This is one of the first sites I will hit when searching for inspiration or recipes.</p>
<p><a href="http://www.afullbelly.com/">A Full Belly</a> &#8211; It&#8217;s a little scattered in terms of content and frequency, but I keep it in my feed reader because it serves up bite-sized and interesting bits and pieces along with a smattering of recipes.</p>
<p><a href="http://www.arrozyfrijoles.com/">Arroz y Frijoles</a> &#8211; This is the latest find, recommended by <a href="http://icouldntfindanypaper.blogspot.com/">Melissa</a> (who is basically awesome in all the ways someone can be awesome).  It&#8217;s all about Cuban food, and while I&#8217;ve only dug through a smattering of the archives I can already tell it&#8217;s a keeper.</p>
<p><a href="http://breadbasketcase.blogspot.com/">breadbasketcase</a> &#8211; Marie started this blog on Dec 25th, 2005, in her attempt to bake her way through Rose Levy Beranbaum&#8217;s <a href="http://www.amazon.com/Bread-Bible-Rose-Levy-Beranbaum/dp/0393057941/">The Bread Bible</a>.  Upon completing that noble and worthwhile goal (which I have considered doing myself), she continued blogging and baking and making all sorts of lovely food.</p>
<p><a href="http://chocolateandzucchini.com/">Chocolate and Zucchini</a> &#8211; This is one of the A-List elite food blogs, and is worthy of the accolades.  Clotilde Dusoulier, the author, has gone on to write and publish two books (a growing trend among food bloggers) and her blog continues to inspire.</p>
<p><a href="http://coconutlime.blogspot.com/">Coconut &#038; Lime</a> &#8211; Every post is a clearly written original recipe with some minimal post-script chatter and usually at least a photo or two.  A handy page lists the published recipes <a href="http://coconutlimerecipelinks.blogspot.com/2006/05/by-category.html">by category</a> if you&#8217;re just digging around trying to figure out what&#8217;s for dinner.</p>
<p><a href="http://www.culinate.com/home">Culinate</a> &#8211; This is a multi-author mega-blog that does recipes, interviews, articles, and all sorts of other stuff.  Usually good for at least 2-3 good posts per day, and absolutely worth checking out.</p>
<p><a href="http://www.davidlebovitz.com/">David Lebovitz</a> &#8211; Cookbook author with a penchant for desserts but who writes about all sorts of food and life in Paris, among other things.  From his Amazon.com mini-bio: &#8220;David Lebovitz was named one of the top five pastry chefs in the Bay Area by the San Francisco Chronicle and nominated for an IACP/KitchenAid Award for his book Room for Dessert. He has been featured on Today, as well as in Bon Appetit, The New York Times, People, Cooking Light, and Gourmet. David lives in Paris, leads chocolate tours, and teaches cooking around the world.&#8221;</p>
<p><a href="http://www.epicurious.com/">Epicurious.com</a> &#8211; This site is from the more traditional/corporate side of things, having partnered with Gourmet and Bon Appetit magazines, but those partnerships are what makes it worth subscribing to, with its veritable barrage of recipes and interesting articles.</p>
<p><a href="http://frugalcuisine.blogspot.com/">Frugal Cuisine</a> &#8211; Cooking inexpensively doesn&#8217;t mean cutting quality.  I don&#8217;t subscribe to this blog because of it&#8217;s money-saving tips, however, it&#8217;s just full of great, simple recipes, often with an Asian bent.</p>
<p><a href="http://www.nytimes.com/pages/dining/index.html">New York Times Dining and Wine Section</a> &#8211; It&#8217;s all great and one of my must-have sites (this goes for the NYT site in general, if they ever tell me I have to pay for it, I will (within reason, mind&#8230;don&#8217;t get crazy)).  The star of this particular show, in my opinion, is <a href="http://topics.nytimes.com/top/reference/timestopics/people/b/mark_bittman/index.html?inline=nyt-per">Mark Bittman</a>, the &#8220;Minimalist&#8221; who wrote <a href="http://www.amazon.com/Cook-Everything-Completely-Revised-Anniversary/dp/0764578650/">How to Cook Everything</a>, which I turn to constantly for recipes and information.  I have the original hard-back yellow-cover version of the book but will probably pick up the newly revised 10th anniversary red-cover version, as well.</p>
<p><a href="http://passionateeater.blogspot.com/">Passionate Eater</a> &#8211; This blog, as the title suggests, is really more about eating than cooking, but it&#8217;s well written and a fun diversion.</p>
<p><a href="http://blog.ruhlman.com/ruhlmancom/">Michael Rhulman</a> &#8211; Not just a food writer, but one of the great food writers.  His best-known book is probably <a href="http://www.amazon.com/exec/obidos/ASIN/1579651267/">The French Laundry Cookbook</a> (which someone actually cooked through at home, <a href="http://carolcookskeller.blogspot.com/">blogging all the while</a>), with the more recent <a href="http://www.amazon.com/Charcuterie-Craft-Salting-Smoking-Curing/dp/0393058298/">Charcuterie</a> bringing up a close second.  His blog is great and anyone interested in food and cooking should read it.</p>
<p><a href="http://www.seriouseats.com/">Serious Eats</a> &#8211; Another multi-author mega-blog that publishes piles of interesting articles and recipes on a daily basis.  Today&#8217;s surprise bit of wisdom?  <a href="http://www.seriouseats.com/2009/01/animal-style-fries-at-in-n-out-burger.html">Animal Style Fries at In-and-Out Burger</a>.  Dear lord.</p>
<p><a href="http://smittenkitchen.com/">Smitten Kitchen</a> &#8211; Akin to 101 Cookbooks and Chocolate and Zucchini, Smitten Kitchen is a beautiful blog with great writing, great recipes, and gorgeous photography.  One of my favourite single-author food blogs.  I am so making the <a href="http://smittenkitchen.com/2009/01/vanilla-almond-rice-pudding/">Almond-vanilla rice pudding</a> this weekend.  Yum.  Oh, and the <a href="http://smittenkitchen.com/2009/01/squash-and-chickpea-moroccan-stew/">Squash and chickpea Moroccan stew</a> is on the menu as well.  This is one of those food blogs you have to be careful about reading idly &#8212; it will make you hungry, even if you just ate.</p>
<p><a href="http://thestonesoup.com/blog/">Stone Soup</a> &#8211; Posting is infrequent, but still worth subscribing to so you can catch the articles when they do come.</p>
<p><a href="http://thebittenword.typepad.com/thebittenword/">The Bitten Word</a> &#8211; A couple of guys with a minor addiction to food magazines.  The premise of this blog, in their own words: &#8220;We love food magazines and subscribe to Gourmet, Bon Appetit, Cook&#8217;s Illustrated, Food &#038; Wine, Everyday Food and Martha Stewart Living.  Over the last year, we only rarely put the magazines to use, instead allowing them to form a not so tidy pile in our apartment. Inspired by <a href="http://www.seriouseats.com/required_eating/2008/01/cooking-through-the-new-year.html">this post on Serious Eats</a>, we&#8217;re resolving to put our food magazines to work this year, cooking at least one recipe from each magazine.  We&#8217;ll post our results, and show you how it turned out.&#8221;</p>
<p><a href="http://zaiqa.net/">Zaiqa</a> &#8211; All about Indian (specifically authentic Hyderabadi) cuisine.  I&#8217;m trying to learn more about Indian cooking, and this blog is a great introduction that often goes beyond the recipes to talk about life and food in Hyderabad.</p>
<p>So, that&#8217;s what I have in my feed reader right now.  There are tons and tons and tons of great food blogs out there, I just don&#8217;t have the time to follow them all.  Do you have some favourites?  Leave a note and a URL in the comments!</p>
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		<title>How to make a yummy vinaigrette</title>
		<link>http://www.dria.org/wordpress/archives/2008/08/16/689/</link>
		<comments>http://www.dria.org/wordpress/archives/2008/08/16/689/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 21:44:38 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=689</guid>
		<description><![CDATA[I stopped buying pre-made salad dressings a  long, long time ago because a) they&#8217;d get used once then end up rotting in the back of the fridge because they&#8217;re not really very good, b) it&#8217;s ridiculously easy to make your own from scratch, and c) making your own is about 1000x cheaper than buying [...]]]></description>
			<content:encoded><![CDATA[<p>I stopped buying pre-made salad dressings a  long, long time ago because a) they&#8217;d get used once then end up rotting in the back of the fridge because they&#8217;re not really very good, b) it&#8217;s ridiculously easy to make your own from scratch, and c) making your own is about 1000x cheaper than buying pre-made.</p>
<p>I&#8217;ve established a base template for vinaigrette dressings which has held up pretty well through on-going tests.  It is:</p>
<ul>
<li>1/2 c oil (olive oil, generally)</li>
<li>1/3 c vinegar/sour (vinegar(s) + citrus juices, etc.)</li>
<li>1 finely minced clove of garlic (not optional, unless you really hate garlic (weirdo))</li>
<li>1 finely minced small shallot (not really optional, but you can substitute a couple of tablespoons of red onion if you must)</li>
<li>1/2 tsp sweet (sugar, honey, maple syrup, whatever)</li>
<li>1/2 tsp fresh ground pepper</li>
<li>Pinch salt to taste</li>
</ul>
<p>Put it all in a mason jar, make sure the lid is nice and tight, then shake like hell.  A lot.  Make it about an hour or so before you need it if you can, but that&#8217;s optional.  Shake it again later.  Don&#8217;t bother making enough for leftovers &#8212; it doesn&#8217;t store well and making it fresh is easy and awesome.</p>
<p>Now, I am a crazy vinegar-loving person, so you may want to ratchet the vinegar/sour back a bit.  Starting with this basic template (which takes about 10 mins to make once you master the shallot/garlic mincing process) you can add whatever extras you want &#8212; fresh chopped herbs, grated cheeses, mustards, chopped capers, minced citrus zest, etc.  Whatever.</p>
<p>The most recent was: olive oil, white wine vinegar, and lime zest (quite a lot&#8230;it was really tasty).  Tonight&#8217;s is: olive oil, white wine vinegar, and about 1/3c finely grated parmasean cheese.  Yum.</p>
<p><b>Update:</b> If you&#8217;re going to use balsamic vinegar, don&#8217;t do the whole 1/3-1/2c with it.  Cut that with something else.  More than a few tablespoons of balsamic is a) a waste of balsamic, and b) going to be profoundly overpowering.  Use the medium-good stuff, not the super-good stuff.  Save the good stuff for drizzling over strawberries.</p>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Pantry Chili</title>
		<link>http://www.dria.org/wordpress/archives/2008/05/08/637/</link>
		<comments>http://www.dria.org/wordpress/archives/2008/05/08/637/#comments</comments>
		<pubDate>Thu, 08 May 2008 22:44:20 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/?p=637</guid>
		<description><![CDATA[Whipped this up in under an hour (mostly simmering time) using nothing but pantry items.  Alternate name would be &#8220;Simple Weeknight Chili&#8221;.
Ingredients

1 lb ground beef
1 14oz can kidney beans
1 28oz can diced tomatoes
1 tbsp butter
Medium white or yellow onion, diced
2 cloves garlic, minced
1 tbsp chili powder (the Penzeys stuff is really good)
Pinch dried oregano
Salt [...]]]></description>
			<content:encoded><![CDATA[<p>Whipped this up in under an hour (mostly simmering time) using nothing but pantry items.  Alternate name would be &#8220;Simple Weeknight Chili&#8221;.</p>
<p><b>Ingredients</b></p>
<ul>
<li>1 lb ground beef</li>
<li>1 14oz can kidney beans</li>
<li>1 28oz can diced tomatoes</li>
<li>1 tbsp butter</li>
<li>Medium white or yellow onion, diced</li>
<li>2 cloves garlic, minced</li>
<li>1 tbsp <a href="http://www.penzeys.com/cgi-bin/penzeys/p-penzeyschilimed.html">chili powder</a> (the Penzeys stuff is really good)</li>
<li>Pinch dried oregano</li>
<li>Salt + pepper to taste</li>
</ul>
<p><b>Method</b></p>
<ol>
<li>Brown ground beef over medium heat in a medium stockpot, drain and rinse.  Drain and rinse beans.  Put empty pot back on the heat, add butter, onions, and garlic.  Saute for 5-6 mins.  Toss in chili powder, oregano, salt + pepper and continue frying for a couple of minutes.  Stuff will stick to the bottom a bit, but that&#8217;s ok &#8212; it will come off later.</li>
<li>Add browned meat, beans, and tomatoes (including juices).  Stir and heat until simmering.  Turn down the heat to low and simmer for 25-35 minutes (or longer if you want &#8212; the longer you simmer, the more the tomatoes will break down).  Done.</li>
</ol>
<p>Serve with crusty bread and a beer.</p>
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		<title>Beef curry</title>
		<link>http://www.dria.org/wordpress/archives/2008/04/05/625/</link>
		<comments>http://www.dria.org/wordpress/archives/2008/04/05/625/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 01:23:53 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/archives/2008/04/05/625/</guid>
		<description><![CDATA[Ingredients

1 kg stewing beef, in 1&#8243; cubes
2 tbsp oil (canola, vegetable, whatever)
2 tsp grated fresh ginger
2 cloves garlic, finely minced
3 tbsp curry powder
3 tbsp lemon juice
2 tbsp tomato paste
1 c water or stock

Method

In a medium pot (with lid), brown the beef in the oil in three batches, and remove to a bowl.
Toss garlic and ginger [...]]]></description>
			<content:encoded><![CDATA[<p><b>Ingredients</b></p>
<ul>
<li>1 kg stewing beef, in 1&#8243; cubes</li>
<li>2 tbsp oil (canola, vegetable, whatever)</li>
<li>2 tsp grated fresh ginger</li>
<li>2 cloves garlic, finely minced</li>
<li>3 tbsp <a href="http://www.dria.org/wordpress/archives/2007/06/06/575/">curry powder</a></li>
<li>3 tbsp lemon juice</li>
<li>2 tbsp tomato paste</li>
<li>1 c water or stock</li>
</ul>
<p><b>Method</b></p>
<ol>
<li>In a medium pot (with lid), brown the beef in the oil in three batches, and remove to a bowl.</li>
<li>Toss garlic and ginger into the empty pot where you browned the beef.  Saute over med heat for a minute or two.  Toss in the lemon juice and curry powder and cook for a few minutes (3-4).   At this point the bottom of the pot is covered with browned bits of beef, ginger, garlic, and curry powder &#8212; don&#8217;t worry about that, it&#8217;ll all come off after you add the water and simmer the beef.  It&#8217;s tasty, honest.</li>
<li>Return beef to the pot and stir well so the curry goop coats the beef.  Add tomato paste.  Cook like that for a minute or two.</li>
<li>Add water, bring to a boil, then turn heat to low.  Cover and simmer for 1.5-2 hours.</li>
<li>15 mins before serving, remove lid and turn heat up to med-high.  Cook, stirring, until sauce thickens slightly.</li>
<li>Serve with rice and/or naan, and some sort of vegetable (I did garlicky-ginger sauted spinach).</li>
</ol>
<p>Done!  Yum.  The curry powder is not hot at all.  If you want spicy-hot curry, add as much cayenne pepper to the curry powder as you want.</p>
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		<item>
		<title>Basic arrabiata sauce</title>
		<link>http://www.dria.org/wordpress/archives/2008/03/25/624/</link>
		<comments>http://www.dria.org/wordpress/archives/2008/03/25/624/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 01:37:18 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/archives/2008/03/25/624/</guid>
		<description><![CDATA[I made this up the other night.  I have no idea whether it&#8217;s remotely like authentic arrabiata sauce, but it&#8217;s yummy and easy.
Ingredients

2 tbsp olive oil
4 cloves fresh garlic, finely minced
2-3 tsp hot red pepper flakes
1 shallot, finely diced
1 med yellow onion, diced
1 28oz tin diced tomatoes
1 14oz tin crushed tomatoes
1 tsp salt, give [...]]]></description>
			<content:encoded><![CDATA[<p>I made this up the other night.  I have no idea whether it&#8217;s remotely like authentic arrabiata sauce, but it&#8217;s yummy and easy.</p>
<p><b>Ingredients</b></p>
<ul>
<li>2 tbsp olive oil</li>
<li>4 cloves fresh garlic, finely minced</li>
<li>2-3 tsp hot red pepper flakes</li>
<li>1 shallot, finely diced</li>
<li>1 med yellow onion, diced</li>
<li>1 28oz tin diced tomatoes</li>
<li>1 14oz tin crushed tomatoes</li>
<li>1 tsp salt, give or take &#8211; to taste</li>
<li>Fresh ground black pepper to taste</li>
<li>2 tbsp decent balsamic vinegar</li>
</ul>
<p><b>Method</b></p>
<ol>
<li>Set a decent sized sauce pot on med-low heat and add oil.  Toss in garlic and let warm up for a bit, then turn heat up to medium.</li>
<li>Throw in red pepper flakes, shallot, and onion, and saute for 3-4 mins until the onions are translucent and getting soft.</li>
<li>Turn heat up to med-high and add diced tomatoes, including all the juice from the tin.  Cook, stirring occasionally, for 4-5 mins then add the crushed tomatoes.  Add some salt and pepper, stir well, turn down to med-low or low, and let simmer for a while until it&#8217;s a nice saucy consistency and the tomatoes taste cooked.</li>
<li>Stir in balsamic vinegar, simmer for a couple more minutes, and serve.</li>
</ol>
<p>You might want to start with less than 2 tsp of hot pepper flakes and adjust the recipe to suit.  We like some pretty spicy arrabiata, and tend to serve this with sliced chunks of hot italian sausage, red onion, and yellow peppers over fusilli.  It&#8217;s also great with straight up spaghetti and meatballs.</p>
<p><i>Update:</i> Rob thinks it could have used a hit of sugar (1/2 tsp or so).  This is possibly true.</p>
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		<item>
		<title>Recipes</title>
		<link>http://www.dria.org/wordpress/archives/2008/03/24/622/</link>
		<comments>http://www.dria.org/wordpress/archives/2008/03/24/622/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 18:41:14 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/archives/2008/03/24/622/</guid>
		<description><![CDATA[For those of you who might be interested in this sort of thing, I&#8217;ve started a new project to organize all my collected online recipes in a single place (currently they&#8217;re scattered all over the place).  It&#8217;s all a work in progress, of course, and you can find it over here: Dria&#8217;s Recipes.  [...]]]></description>
			<content:encoded><![CDATA[<p>For those of you who might be interested in this sort of thing, I&#8217;ve started a new project to organize all my collected online recipes in a single place (currently they&#8217;re scattered all over the place).  It&#8217;s all a work in progress, of course, and you can find it over here: <a href="http://del.icio.us/dria.recipes">Dria&#8217;s Recipes</a>.  There&#8217;s also an <a href="http://feeds.delicious.com/rss/dria.recipes">RSS feed</a> if that&#8217;s how you roll.</p>
<p>I haven&#8217;t made the majority of those yet, of course &#8212; I just collect interesting-sounding recipes to rifle through for inspiration later on.  </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tzatziki sauce</title>
		<link>http://www.dria.org/wordpress/archives/2008/03/15/621/</link>
		<comments>http://www.dria.org/wordpress/archives/2008/03/15/621/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 22:43:39 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/archives/2008/03/15/621/</guid>
		<description><![CDATA[Ingredients

1 cup plain yogurt, drained*
3/4 cup cucumber, drained**
1 tbsp diced shallot
1 tsp (or more) minced garlic
1 tbsp lemon juice
3/4 tsp lemon zest
1 tsp chopped fresh dill
Fresh ground pepper to taste
A bit of salt

Method

* I used 6% fat plain &#8220;balkan style&#8221; yogurt, drained by leaving it in a coffee filter in a fine mesh strainer over [...]]]></description>
			<content:encoded><![CDATA[<p><b>Ingredients</b></p>
<ul>
<li>1 cup plain yogurt, drained*</li>
<li>3/4 cup cucumber, drained**</li>
<li>1 tbsp diced shallot</li>
<li>1 tsp (or more) minced garlic</li>
<li>1 tbsp lemon juice</li>
<li>3/4 tsp lemon zest</li>
<li>1 tsp chopped fresh dill</li>
<li>Fresh ground pepper to taste</li>
<li>A bit of salt</li>
</ul>
<p><b>Method</b></p>
<ol>
<li>* I used 6% fat plain &#8220;balkan style&#8221; yogurt, drained by leaving it in a coffee filter in a fine mesh strainer over a bowl for 30-45m.  This drained out a bunch of the extra water and made it nice and thick.</li>
<li>** To drain the cucumber, I diced and salted a bunch of cucumber then left it in a strainer over a bowl for half an hour.  I then rinsed it in a collander and pressed between paper towels to squeeze out as much water as possible.</li>
<li>Put the cucumber, shallot, garlic, lemon zest, lemon juice, and dill in a small food processor, and chop it up nice and fine.  More water will be released at this point, so drain most of that off.</li>
<li>Put cucumber mixture in a small bowl and add the yogurt.  Mix it up and salt + pepper to taste.</li>
</ol>
<p>I served this with sauted pork tenderloin cubes that I had marinated with olive oil, lemon juice, garlic, and some finely chopped rosemary.  Simple salad (romaine, cherry tomatoes, goat cheese) on the side with a lemon/lime vinaigrette.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Rosemary roast chicken, squash, and spinach</title>
		<link>http://www.dria.org/wordpress/archives/2008/02/28/619/</link>
		<comments>http://www.dria.org/wordpress/archives/2008/02/28/619/#comments</comments>
		<pubDate>Thu, 28 Feb 2008 13:54:00 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/archives/2008/02/28/619/</guid>
		<description><![CDATA[Made a really tasty dinner last night, so here it is, recipes in order of simplicity.
Steamed spinach
Take a package of baby spinach, wash it, stick it in a big bowl, cover loosely.  Put it in the microwave for maybe 1-1.5 mins.  Serve with butter, salt, and fresh ground pepper.
Roasted squash with butter and [...]]]></description>
			<content:encoded><![CDATA[<p>Made a really tasty dinner last night, so here it is, recipes in order of simplicity.</p>
<p><strong>Steamed spinach</strong><br />
Take a package of baby spinach, wash it, stick it in a big bowl, cover loosely.  Put it in the microwave for maybe 1-1.5 mins.  Serve with butter, salt, and fresh ground pepper.</p>
<p><strong>Roasted squash with butter and thyme</strong><br />
Preheat oven to 375.  Peel and cube a butternut squash into 3/4&#8243; pieces.  Melt a couple of tablespoons of butter in a large skillet (if you&#8217;re smart, it&#8217;ll be the same skillet you use for the chicken below) and toss squash with melted butter.  Add a few sprigs of thyme, salt, and pepper, and toss again.  Pour it all into a baking dish and roast for 40-45mins.  After it&#8217;s done, mix it all up again so redistribute the butter.</p>
<p><strong>Rosemary roast chicken with shallots, vermouth, and butter</strong></p>
<ul>
<li>Bone-in, skin-on chicken breast halves</li>
<li>3 tbsp butter</li>
<li>2-3 tsp fresh, roughly chopped rosemary leaves</li>
<li>1 large shallot, diced</li>
<li>1/4c white vermouth (or wine, sherry, whatever)</li>
<li>Salt and fresh ground pepper</li>
</ul>
<p>Melt butter in a large, oven-safe skillet or frypan over med-high heat.  When bubbly, add chicken breast halves, skin side down, and cook undisturbed for 5-6 mins so the skin gets all nice and crispy brown.  It will splatter, so if you have a splatter shield you might want to use it.  Flip chicken over and cook for another 5-6 mins undisturbed.  Again, back to skin-side down, for 2-3 mins, then back to skin side up.</p>
<p>Throw rosemary leaves and some fresh ground pepper on top of the chicken, then put in the oven, uncovered, along with the squash.  The chicken should take 25-30 mins or so.</p>
<p>When the chicken is done, remove to a plate, and put the skillet back on a med-high burner.  Add diced shallots and vermouth, and boil this off until the shallots are soft, all the brown stuff is scraped up into the sauce, and the liquid has reduced a bit.  Yes it&#8217;s all vermouth and butter and chicken fat, and it&#8217;s awesome.  Spoon sauce and shallots over chicken, serve with squash and spinach.  Yum.</p>
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		<item>
		<title>Spicy sausage and bean stew</title>
		<link>http://www.dria.org/wordpress/archives/2007/11/10/599/</link>
		<comments>http://www.dria.org/wordpress/archives/2007/11/10/599/#comments</comments>
		<pubDate>Sun, 11 Nov 2007 00:56:04 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/archives/2007/11/10/599/</guid>
		<description><![CDATA[The temperature in Ottawa is currently -1 celsius (30F).  Yes folks, it&#8217;s winter now, and with winter comes the time change, the darkness, and the inevitable descent into madness.  Until spring at least, but that seems an awfully long way away right now.
Winter demands stew, so I made this today.
Spicy sausage and bean [...]]]></description>
			<content:encoded><![CDATA[<p>The temperature in Ottawa is currently -1 celsius (30F).  Yes folks, it&#8217;s winter now, and with winter comes the time change, the darkness, and the inevitable descent into madness.  Until spring at least, but that seems an awfully long way away right now.</p>
<p>Winter demands stew, so I made this today.</p>
<p><b>Spicy sausage and bean stew</b></p>
<p>Ingredients</p>
<ul>
<li>4 sausages (600-650g or so, whatever type you like &#8212; I used nice fresh Italian sausage from the local butcher)</li>
<li>2 14oz cans white beans</li>
<li>1 14oz can red kidney beans</li>
<li>3 14oz cans diced tomatoes</li>
<li>1 med yellow onion, diced</li>
<li>3 cloves garlic, minced</li>
<li>3 tbsp olive oil</li>
<li>1 tsp brown sugar</li>
<li>1/4 tsp cayenne pepper</li>
<li>1/4 tsp ground nutmeg</li>
<li>1/4 tsp ground cloves</li>
<li>1/2 tsp dried thyme</li>
<li>Fresh ground pepper to taste</li>
</ul>
<p>Method</p>
<ol>
<li>Fry sausages until done, drain fat, slice.  Drain and rinse beans.</li>
<li>Heat oil over medium heat in a large pot.  Saute onion and garlic for about 5 mins or so.  Toss in spices, sugar, and thyme and saute for a few more minutes.</li>
<li>Add tomatoes, sausage, and beans.  Simmer for an hour or two.  Serve with crusty bread and butter.</li>
</ol>
<p>It&#8217;s very, very, very tasty.  The 1/4 tsp of cayenne gives it a nice heat, but you may want to adjust to taste.</p>
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		</item>
		<item>
		<title>Blue cheese, walnut, and apple salad</title>
		<link>http://www.dria.org/wordpress/archives/2007/10/18/593/</link>
		<comments>http://www.dria.org/wordpress/archives/2007/10/18/593/#comments</comments>
		<pubDate>Fri, 19 Oct 2007 00:34:27 +0000</pubDate>
		<dc:creator>dria</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.dria.org/wordpress/archives/2007/10/18/593/</guid>
		<description><![CDATA[Basic, incredibly yummy salad: iceberg lettuce, sliced cucumber, diced apple, walnut pieces, chunks of a high-quality mild blue cheese, blue cheese dressing, fresh ground black pepper.  Very tasty.
]]></description>
			<content:encoded><![CDATA[<p>Basic, incredibly yummy salad: iceberg lettuce, sliced cucumber, diced apple, walnut pieces, chunks of a high-quality mild blue cheese, blue cheese dressing, fresh ground black pepper.  Very tasty.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
